• about

    I grew up between the Caribbean and Costa Rica, with the ocean as my classroom. At 14, I became the first female swimmer to represent Antigua and Barbuda at the Olympic Games in Athens 2004.

    In 2018, I joined Team Antigua Island Girls and rowed 3,000 miles across the Atlantic Ocean — the first all-Black team to row any ocean. In 2023, we did it again: 2,800 miles across the mid-Pacific, from Monterey Bay, California, to Hanalei Bay, Kauai, Hawaii. First all-Black team. First Caribbean team. Three Antiguan women in a boat.

    In between those crossings, I learned to freedive off the coast of Dominica, chasing a writing project that changed my life. In 2024, I set two national freediving records for Antigua and Barbuda.

    But the adventures were never really the point. The point has always been the relationship between people and the water, between the African diaspora and an ocean that holds both beauty and trauma, between the communities I come from and the aquatic spaces that belong to them.

    Today I run Splashing with Clashing, my swim school in Antigua, and I serve as Country Lead for the World Aquatics Discover Water pilot programme. I lead ocean education programming through AnuBlue, an ocean restoration nonprofit. I write speculative fiction that lives at the intersection of Caribbean mythology and the sea. And I work with adults — particularly diaspora communities in the UK, North America, and the Caribbean — who carry a deep fear of the water and are ready to transform their relationship with the sea.

    I've lived in five countries: Antigua, The Bahamas, Australia, England, and Costa Rica. I studied Sports Development at the University of Portsmouth on a Rotary Ambassadorial Scholarship. I hold certifications as a Lifesaving Society swim instructor trainer, ASCA swim coach, ACA stand-up paddle instructor, and PADI Divemaster. I am also a wing foiling student, adventure racer (Team Onyx), and recovering PhD student who chose the ocean over the academy.

     

     

  • the ocean healed me...

    Since my teens, I've struggled with an ongoing battle with depression.

     

    Yet, it is my connection with the ocean be it through open water swimming, diving, rowing or paddling, that has encouraged me to go after my dreams despite the crippling nature of anxiety, shame and depression that plagued me for much of my life.

  • about

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    I’ve lived in five countries across the globe. Followed my passion across oceans. Thrown myself into unfamiliar situations and lived to tell the tale.

     

    Passions I've followed across the oceans:

     

    Engagement with Aquatic Environments

     

    Why: Wherever there is a body of water there exists a fear of the unknown

    What I do: Empower persons to find their own adventure by being comfortable in the water and respecting the aquatic environment

    Favourite Experience: Teaching under-served primary school children how to swim

     

    Diversity in the Outdoors

     

    Why: There are more black people doing adventurous things than is portrayed in adventure media

    What I do: Breaking the stereotypes that black people don't do adventurous and aquatic activities

    Favourite Experience: Working as a SUP, Scuba, Kayak and Mountain Bike tour guide in Costa Rica

     

    Breaking Mental Health Barriers

     

    Why: Persons connect with mental health stories because it speaks to the internal struggles much of humanity has to deal with at some point in their life

    What I do: Addressing the stigma of mental health by sharing my experiences of PMDD and depression

    Favourite Experience: Creating a short documentary on the impact depression has had on me and my family